The Berimal brand launched a new project in April. Berimal supports everyone who wants to take care of their cholesterol while staying at home during the COVID-19 epidemic.

Taking care of health, especially maintaining proper cholesterol levels, is currently very challenging. An improper diet resulting from hasty shopping, lack of exercise due to staying at home, not going to work, closed swimming pools and gyms, and until recently even forests, stress resulting from the uncertain situation – all these can adversely affect blood cholesterol levels. However, the Berimal brand comes to the rescue, inviting you to the action Stay at home with Berimal!

On the page https://berimal.pl/zostan-w-domu solutions are proposed in three areas: diet, physical activity, and stress management. Dietary advice, as well as a menu beneficial for maintaining proper cholesterol levels, was developed by Agnieszka Piskała-Topczewska – a nutritionist, diet coach, and author of books on healthy eating. A 40-minute exercise program possible to perform at home was recorded by fitness instructor Agnieszka Urbaniak. Psychotherapist Aleksandra Urbaszek prepared instructions for relaxation exercises and advice on emotional support during isolation.

Stay at home with Berimal!